Why are good running shoes the key to athletic performance?

Running is a seemingly simple sport, but if you want to really enjoy the process, improve your performance and reduce injuries, the key is to choose the right pair of professional running shoes. Many people tend to overlook this when they start their running journey, thinking that any sneaker can do the job.
In fact, ordinary casual shoes can not provide enough support and cushioning, easy to cause ankle sprain or knee wear and other problems. And a high-quality running shoes can give the arch of the foot just right pressure dispersion at the critical moment, and effectively slow down the ground reaction force every time you land, escorting your pace.
Frontier Technology Bless | Reveals How the Shock Absorption System in Running Shoes Works

Today's running shoes market is no longer a single material of the world, the major brands have invested a lot of research and development resources to create a series of high-performance products with breakthrough shock absorption system. Whether it is the lightness and elasticity brought by EVA foam or the instant feedback response provided by Air Zoom air cushion module, the actual experience of athletes is greatly improved.
What's more, some high-end series use carbon fiber stabilizers or even full-palm propulsion plates to strengthen the energy conduction path and make every step more robust and powerful. Understanding how these core technologies work will help you better determine which type of shock absorption system is more suitable for your running habits.
Breathe like | Breathable mesh design brings all-weather comfortable wearing experience

Especially in the hot season, having a pair of "breathing" running shoes is particularly important. When sweat accumulates in a confined space, it is easy to breed bacteria and cause unpleasant odor, and it also affects the coefficient of friction and induces blisters.
To this end, manufacturers have developed a porous composite fabric upper, which greatly enhances the air circulation rate without affecting the overall wrapping. Some advanced models also add antibacterial coating lining and humidity adjustment particles, so that even if you run outdoors for a long time, you won't feel stuffy and sticky.
Shopping Guide | How can I tailor my ideal running partner?

In the face of many brands and models on the market, many people may fall into the difficulty of choosing. In fact, only a few basic concepts need to be clarified to find the direction: first, find out whether you are touching the ground first with the front palm or the back heel first; Secondly, determine whether your main use environment includes asphalt roads, track and field tracks or even rugged mountain roads. Finally, we have to weigh the best combination within the budget.
Of course, we can't ignore the importance of subjective feelings-after all, everyone has different foot shape characteristics. Be sure to set aside enough time to try on the comparison in person, and do not place an order rashly based on the appearance and value. Remember, what suits others is not necessarily the best pair for you.
User word of mouth witness | Which running shoes are well received in the market?

In the past year, the star series products of several major mainstream brands have continued to lead the sales list. Among them, there are many flagship jogging shoes equipped with brand-new cloud cushioning particle technology, which have won the unanimous recognition of professional athletes with their excellent energy return rate. There are also student party-friendly choices that focus on economical and affordable routes, which are highly sought after for both functionality and price.
Not only that, there are also some classic replica running shoes that have regained their luster, retaining a retro appearance and incorporating modern and improved elements, attracting the attention of a large number of trendsetters. For female runners, the design of small-size width last custom size also brings them an unprecedented fit.